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El Cajon California Dr. Thomas D Brant
Family Dentist
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| Thomas D Brant DDS |
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711 Avocado Avenue
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El Cajon
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CA 92020
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619 440-7000
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Foods To Avoid While Wearing Orthodontic Braces...
 You can eat just about anything, but there are some exceptions.
At Thomas D Brant General Family Dentistry, we feel that getting used
to braces also usually means making a few adjustments in your eating habits.
This is because some food might damage your braces or cause problems for your
teeth. Here's a list of items to avoid (or some ways they can still be enjoyed
with caution):
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Apples (don't bite into a whole one! Cut it into wedges first.) |
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Bubble gum (some orthodontists allow sugarless gum, but check with yours for approval)
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Candy (caramels, taffy, nut brittles, fruit-flavored chewy candies, gummi anything!) |
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Carrots (avoid sticks, cut into thin curls)
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Corn on the cob (remove the kernels from the cob, then enjoy!)
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Corn chips/crisp tacos
hard foods (they're tough on braces, causing bending and breaking) |
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Ice (no crunching!) |
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Lemon juice/lemons (pure lemon juice is very hard on your tooth enamel) |
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Nuts, pizza crust/crusty breads (outer edges)
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Popcorn or pretzels (the large, hard varieties) |
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Sticky foods (can bend wires and pull off brackets) |
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Sugary foods (avoid these as much as possible; if you do eat them, brush your teeth within minutes or as soon as possible, or at least rinse your mouth with water) |
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For more information about how we at Thomas D Brant General Family Dentistry can help you with
dental braces, call us at 619 440-7000, we will be happy to talk with you.
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Orthodontic - Braces
In El Cajon California and the surrounding
San Diego - La Mesa - Rancho San Diego - Del Cerro CA areas. |
